CBD Oil for Anger

Cbd Oil For Anger

The movie, “Angry Bird,” is such an exciting and entertaining film. However, anger is not justifiable or acceptable in the real world. If you have issues with your temper, you should not be comfortable with it. Anger can be devastatingly destructive. It can ruin your personal relationships and working relationships. You can hurt your loved ones when you are livid with rage. In the end, you will always regret the actions you make during the times you were angry. If you have poor anger management, you should see a therapist or consider CBD oil for anger.

Research has shown that CBD oil has curative powers that can help against Lyme disease and hemorrhoids. What about anger? You will get to understand how effective CBD oil for anger can be as you read on. This article is systematic guidance about the relationship between CBD and rage. You will find it educational because it also covers the scope of CBD legalities and other relevant issues.

CBD Oil for Anger: Why Do People Get Frustrated?

It is impossible not to have the urge to be frustrated as a human. We have more than enough reasons to be disappointed and angry every day. Sometimes, your annoyance is a result of the actions of your friends, families, or colleagues. Indeed, some people find it fun to be a source of frustration to others. In some days, your boss mistreats you, and it can be your spouse some other days.

At some other times, it is the economic or political situation of your country that is getting at you. You are not happy with governmental policies, and you wish you have the autonomy to impeach the president. Your kids can also be a source of frustration. It can be incredibly stressful to handle them when they are rebellious to your instructions. It gets so bad that some parents would spank their children out of annoyance only to apologize later.

What about the times you are stuck in traffic? You will find so many people using foul languages and throwing tantrums because they are stuck. Lousy customer service is another reason for people’s annoyance. According to an Accenture survey, 89% of customers become angry when they need to repeat their complaints to different representatives. The sources and causes of frustration are endless, and no book in the world can contain them. Is CBD oil for anger a solution? Let us proceed.

CBD Oil for Anger: Symptoms of Poor Anger Management

CBD Oil for Anger

Acting violently or aggressively is often a demonstration of other underlying issues such as depression and other mental problems. It can also be a result of low self-esteem. All the same, you can know when you are having issues with anger management. Here are some signs that you are struggling to control your temper:

  

Having Difficulties Arriving at Mutual Agreements

You should not settle for less in life and never allow people to push you around. Nonetheless, there are times when you will have to compromise to reach mutually beneficial agreements. If you consistently reach deadlocks in professional and relationship decisions, you need to work on your temper. A compromise does not mean that you are weak; instead, it shows that you are considerate.

Struggling to Express Emotions in Healthy Ways

Negative emotions are inevitable; nonetheless, you need to learn to keep your cool when expressing them. For example, your spouse may do something you feel is disappointing. You can choose to let him or her know that you are not happy with the action without name-calling.

Inability to Maintain Personal Relationships

Indeed, you may be unlucky to be in a relationship with a complicated person. Such people can make life hard for you with their attitudes and behaviors. However, there is a problem if you have dated up to three to four people in a year! It shows that you either have flimsy criteria for choosing a partner or you need to work on your temper.

CBD Oil for Anger: When Do You Need to Take Action?

CBD Oil for Anger

When should you explore CBD oil for anger or other measures? You do not have to wait until poor anger management makes you commit a crime that lands you in prison. Regularly losing your temper will make people avoid you like COVID-19. You will have few friends because no one wants to be hurt by your insensitive words and behaviors. Poor anger management has grievous consequences that always ends in regret. The cases of divorce we have today will have been fewer if people learn to control their temper more.

You can also strain your relationship with your kids when you are often annoyed. Your kids will see you like a monster they need to avoid. They will not open up to you, and this can be a problem during their teenage years. You can also find yourself moving from one job to another in a short period because of your temper. In some situations, you will walk out of a job out of frustration or get sacked.

Therefore, you must do something fast before things get out of hand. If you lash out at your loved ones or colleague once, think about it. Do not see it as one of those things. Ask yourself why you acted that way towards the person. Were you stressed or allowing some issues to get to you? Examine your actions to know what to do next. If you keep having situations where you lose your temper, it is time to consider CBD oil for anger.

CBD Oil for Anger: Benefits

Everyone likes to be around people who can be calm during frustrating periods. Excellent anger management is imperative in every aspect of life. It is essential as a parent, spouse, friend, employee, and employer. Below are some of the benefits of fantastic anger control:

Solid Personal Relationships

Your friends would like to associate with you when you have a knack for staying calm under frustration. Besides, your kids will see you as a role model, and your spouse will feel lucky to have you. Your loved ones will not be afraid to point out areas of improvement. They will also find it comforting to confide in you.

Fantastic Professional Relationships

If you are a sales representative with a bad temper, you will end up changing your career. Successful entrepreneurs always place a premium on excellent relationships. Meanwhile, it is not possible to maintain healthy working relationships when you flare up at the slightest provocation.

Good Mental Health

Regularly getting angry is not suitable for your mental health. You can never be happy when you are usually at loggerheads with the people around you. It will make you feel that no one understands or loves you. Your struggles with your personal and working relationship will eventually lead to depression and social withdrawal.

CBD Oil for Anger: Is It Worth It?

CBD Oil for Anger

CBD oil for anger management is plausible because CBD affects underlying problems like anxiety and depression. When you consume CBD, it will locate chemical imbalances in the Endocannabinoid System. If it finds any irregularity with the system, it will regulate it. A study involving 400 people confirmed that CBD oil significantly lowers stress levels. The researchers divided the participants into two groups. The stress level of the group that was administered CBD significantly reduced in comparison with the second group.

In another study, the researchers investigated the effect of CBD medications on social anxiety. The group that was given CBD oil improved in their cognitive functioning. They also recorded lower stress and anxiety level. The study also revealed that CBD oil could calm an overactive brain through the regulation of neurotransmitters. Most times, people who have issues with controlling their temper often have higher stress and anxiety levels. Therefore, CBD oil for anger makes perfect sense because CBD reduces stress and anxiety.

More so, research has proven that CBD can reduce your reactions to situations that generate fear. When you can stay calm during moments of panic, you will be able to think clearly. The clarity in thought will empower you to act appropriately rather than flare up out of frustration. Besides, many people become angry when they are in pain. Interestingly, CBD can also help treat chronic pain. Hence, it is worth it to explore CBD oil for anger management.

CBD Oil for Anger: Alternative Treatments

Many people have testified to the effectiveness of CBD oil for anger. So, you can be confident that you will reduce frustrations by leveraging CBD oil for anger. Nonetheless, there is no point in sticking with something that is not working for you. It is not impossible, even though it is rare that you do not see improvements after trying CBD. All hope is not lost if you find yourself in that kind of situation. Alternative treatments that you can explore include the following:

Meditation

Meditation is becoming more popular in the West, and there are various forms of it. Research has shown that mediation is effective against stress, anxiety, and chronic pain. CBD oil for anger offers these same effects. Hence, practicing meditation is the right choice.

Gratitude and Mindfulness

If you are not grateful for what you have, you will be frustrated most times. You will feel that other people have it easier in life, and that will build up irritability. So, take time to think about the positive things in your life and be grateful for them.

Abstain from Alcohol

Alcohol abuse will put you at risk of having fits of fury. Besides, CBD oil for anger cannot be useful if you do not take alcohol responsibly. Excessive consumption of alcohol increases your anxiety level and will make you react more violently than usual.

Therapy

If all your efforts to deal with anger do not yield a positive result, you should see an expert. You should talk to a psychologist for help. You may be able to improve your anger management through therapy.

CBD Oil for Anger: Laws and Regulations

The Farming Act of 2018 confers legality on the consumption of CBD products in the U.S. Nonetheless. It should not be more than 0.03 THC content. THC is a derivative of the cannabis plant that has a tremendous intoxicating effect. Like CBD, it also offers medicinal benefits. However, it is a psychoactive substance that can alter your mood and behavior. Hence, the law regarding its use is stringent. CBD enjoys less restriction; however, you still need to tread carefully.

Each state in the U.S. has its unique CBD oil for anger regulations. Therefore, the Farming Act of 2018 is not enough to guarantee that you can consume CBD products without restrictions. For example, CBD is legal in states such as New York and Ohio. Nonetheless, authorities of these states frown at the consumption of CBD edibles. Moreover, some states only permit the medical use of CBD products.

Therefore, it is in your best interest to be conversant with CBD oil for anger regulations in your state. Your best option is to contact legal experts in your state for better insight. Indeed. CBD oil for anger management is a viable option. Nonetheless, you should not leverage this treatment at the expense of your freedom.

Conclusion

Do not give up on yourself so soon. You can still be that cool-headed husband or wife you want to be. Time is on your side. You can still develop yourself to become that calm and patient leader that is a source of inspiration to others. Note that the most important attitude to overcome anger is to tag it as a problem. If you do not see anger as a destructive habit, you cannot win your battle against it. Be determined to improve yourself and leverage CBD oil for anger. Do not let the guilt of past mistakes define you; you can still rewrite your story.

References

Schier AR, Ribeiro NP, Silva AC, et al. Cannabidiol, a Cannabis sativa constituent, as an anxiolytic drug. Braz J Psychiatry. 2012;34 Suppl 1:S104-S110. DOI:10.1590/s1516-44462012000500008

Accenture 2013 Global Consumer Pulse Survey Global & U.S. Key Findings. Retrieved from https://www.accenture.com/t20150523t052453__w__/us-en/_acnmedia/accenture/conversion-assets/dotcom/documents/global/pdf/strategy_3/accenture-global-consumer-pulse-research-study-2013-key-findings.pdf

Crippa JA, Derenusson GN, Ferrari TB, et al. Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. J Psychopharmacol. 2011;25(1):121-130. DOI:10.1177/0269881110379283

Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report. The Permanente Journal, 20(4), 16-005. https://doi.org/10.7812/TPP/16-005

Uribe-Mariño, A., Francisco, A., Castiblanco-Urbina, M. A., Twardowschy, A., Salgado-Rohner, C. J., Crippa, J. A., Hallak, J. E., Zuardi, A. W., & Coimbra, N. C. (2012). Anti-aversive effects of cannabidiol on innate fear-induced behaviors evoked by an ethological model of panic attacks based on a prey vs the wild snake Epicrates cenchria crassus confrontation paradigm. Neuropsychopharmacology: official publication of the American College of Neuropsychopharmacology, 37(2), 412–421. https://doi.org/10.1038/npp.2011.188

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